To avoid serious and possible permanent damage to your teeth, never use them for any activity other than chewing the food that you eat. You run the risk of chipping or cracking your teeth whenever you use your teeth to open a package, pull something that is stuck or crack open nutshells. Do you like to eat ice? If so, you should immediately quit this habit. You can actually crack a tooth, plus the cold can cause a lot of pain from sensitive nerves. Instead, enjoy a piece of sugar-free gum. If you are accustomed to chewing the ice in your drinks, don’t use it until you break the habit. Calcium plays a huge role in tooth strength, so make sure you’re getting at least 500mg per day. If you’re not eating a lot of dairies, nuts or calcium-rich vegetables, take a supplement instead. This is the best way to avoid enamel problems or cavities down the road, so take it seriously. Tooth Whitening Service Try a tooth whitener. You may not be able to get your teeth whitened at a dentist’s office every time they look a little yellow. If you can’t try an over-the-counter tooth whitening product. There are strips, pastes, and other products that have good results for maintaining whiteness between dental visits. There should be no doubt that a failure to properly maintain the teeth and gums will more likely than not end badly. From painful procedures to costly tooth restoration work, it is far better to observe good dental care practices from the start. The article you have just read should serve as a handy reference for doing exactly that. Brit Phillips DDS 6610 Bryant Irvin Road # 100 Fort Worth, TX 76132 (817) 361-1999 https://bestdentistsfortworth.com
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